Gareth Timmins is a former Royal Marines Commando, accomplished author, engaging public speaker, empowering mindset coach and elite performance facilitator. Drawing on the lessons learned throughout the rigours of Commando training and demanding subsequent experiences of military and private security service, Gareth captivates audiences with his valuable life lessons. His journey as a Royal Marine and emerging Behavioural Psychologist has not only shaped his character but has also provided a unique perspective on leadership, resilience, and the power of the human spirit.